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Re-hydration using Isotonic Sports Drinks

kiwibird

Editor, Senior Moderator
Just a note of caution. The most common sports drinks in New Zealand need to be diluted by half in order to comply (roughly) with Dr Gratton Woodsons oral rehydration solution. If used without dilution they have too much salt and sugar in them.

Preventing or treating dehydration in people with flu will save more lives than any other intervention during the influenza pandemic.
Treatment of dehydration
The Oral Rehydration Solution (ORS) is an excellent treatment for all causes of dehydration. It is just what the thirsty body needs to restore the lost fluid. The water, salt, and sugar in the formula team up to speed the patient?s recovery. The quantity of sugar in the ORS can be varied depending on patient preference. It can be increased up to 4 tbsp or reduced to 2 tbsp if desired by the patient. For some people, the ORS will taste too salty. In this case, increase the water content to 1.5 or even 2 quarts leaving the remainder of the formula unchanged.

The Adult ORS formula for dehydration
1-quart clean water
1 level tsp table salt
3 tbsp table sugar

If you detect or suspect that dehydration is developing, administer the ORS by mouth. If the patient is too ill to drink, someone must sit with them and administer the fluids using a teaspoon or the baby bottle to get one spoonful or dribble from the bottle down the patient?s throat until she is strong enough to drink alone. Don?t stop until the patient has been able to keep down at least a quart of fluids, which may take several hours. You will know you are making headway with fluid therapy when the patient becomes more alert and begins urinating, an indication that their fluid deficit is partially restored. While these are good signs, more remains to be done. With sick patients like these, you need to ?push the fluids? so don?t let your guard down. If they are too weak to use a glass and straw or squeeze bottle, try an 8 oz. baby bottle, which may be easier to handle. Your patient will be very tired. Let them sleep for a couple of hours and then get them to drink more fluids. Be insistent; it is really important.
You can drink the ORS plain or add fruit flavorings or natural herbs like tea, vanilla, cloves, cinnamon, or mint. A number of excellent powdered fruit drink products are available at the grocery store that can be mixed with the ORS. Once the patient is well hydrated and eating, there is no further need for the ORS. Even if the patient is not eating but can drink and remains well hydrated, you can switch them to one of the other fluids listed for use with the clear liquid diet such as juice, bouillon, or tea.
Treatment of common flu symptoms

Caring for a flu patient is something everyone is capable of doing. The basic goals are to keep the patient clean, dry, warm, and well hydrated. Patients need a soft place to lie down, be comforted, told that they are going to be OK, and reassured that you will be there for them. The most important medical treatment is to make sure they have plenty of fluids. Dehydration must be prevented because it can quickly lead to death or contribute to stroke or heart attack. Keeping the patient hydrated is the best treatment for the flu and the one that is most likely to save lives. The same treatment advice applies to other viral and bacterial illnesses that might be confused with influenza. So, don?t worry so much about whether or not you have made the correct diagnosis or not. The treatment will be about the same anyway.

From Dr Woodsons Good Home Treatment of Influenza Booklet:
http://www.birdflumanual.com/resour.../Good Home Treatment of Influenza/Default.asp
 
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