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Admitting fear is first step to overcome germ phobia

AlaskaDenise

In Memoriam
I?ve always been a little bit of a germ phobe.

I can?t help it; I got it from my dad, whose favorite household product was Clorox bleach. He used it for everything from whitening the laundry and his dentures, to sterilizing cutting boards and shower stalls.


I always knew when he had come in contact with someone who was sick because the next day our entire house smelled like bleach. He would fill up the mop bucket with scalding bleach water, and go on a cleaning frenzy, frantically scrubbing all surfaces and clothing items that appeared to be harboring germs.


And let me just tell you, Pops was old school: He didn?t seem to care if his military-like cleaning method caused bleach stains, left an unpleasant scent or caused damage beyond repair. In the end, the germs were gone, and that?s all that mattered. ?Besides,? he would say, as you cried over a pair of bleach-blotched stretch pants with disintegrated elastic stirrups, ?if you really cared about those clothes, you wouldn?t have left them on the floor.?


With all of the attention being given to the swine flu, I find myself struggling with an urge to overreact about germs.


I recently began carrying hand sanitizer in my purse and coat pockets. I even purchased a bottle that clips onto my key ring. Anyone who knows me will tell you this is not normal behavior.


Up until recently, I was the type of person who readily shared food with friends, frequented buffet restaurants, shook hands with strangers, and religiously practiced the ?5-second rule? for sippy cups, cookies and baby toys that hit the floor. I used to believe that antiseptic wipes promoted ?super germs;? that child care centers filled with runny noses were OK because exposure to all of those illnesses would help build stronger immune systems for my children; and that the phrase ?Don?t do that, it could give you trench mouth? was just something my mom said to take the fun out of Dumpster diving, I mean, treasure hunting.


But now, I?m doing whatever I can to avoid contact with germs, and would seriously consider moving my family into a bubble, if our real estate agent could find one at a reasonable price and the bank would approve financing at a competitive interest rate.


You know how some people freak out when they realize they left their cell phone at home? I did that the other day when I took the kids for a walk to the park, and I realized we forgot to pack disinfectant wipes and hand sanitizer.


Because public bathrooms, especially ones in parks, can be hit or miss on hand washing necessities such as soap and paper towels, I talked my kids into picking blackberries instead of going onto playground equipment, which has become the ?tower of germs? in my mind ever since the flu season returned.


A few weeks ago, we went to the Ellensburg Rodeo, which usually promises plenty of entertainment. But the day was dampened ? but not by the continuous downpour of rain, or the rude couple in front of us who kept blocking our view with their umbrella, or the fact that our children were far more interested in watching the cotton candy vendor than barrel racing and bull riding. No, it was ruined by someone who kept coughing in the grandstands. And if he covered his cough ? there was no way I was going to turn around to check, and risk germs flying into my eyes ? I was pretty sure I could feel the cough?s impact hit the back of my head, through my hooded sweatshirt and everything.


To be honest, I don?t even know if the coughing suspect was the guy sitting directly behind me, or if he was the feverish-looking fellow two or three rows up, who may very well have had those rosy cheeks from beer, not the plague. But I wasn?t going to investigate without a SARS mask and protective eyewear. All I know is that someone was coughing in my vicinity, on the same day that Washington State University reported a major outbreak of the swine flu. I was thoroughly grossed out and convinced that nasty germs were swirling around my children who didn?t make things easier by touching everything they could that day, when they weren?t rubbing their eyes or putting their fingers in their mouths.


We returned to the car, changed our clothes and used up half of a trial-size bottle of hand sanitizer. I would be fibbing if I said the idea of burning our germ-ridden clothes didn?t go through my head.


The first step of overcoming my fear of germs is admitting that I do in fact have one. There, I admit that I?m afraid of germs, especially ones that cause pandemics and worldwide panic.


Next, I need to figure out a way to survive flu season without traumatizing my children over suspect germs, while still keeping them safe and healthy.


After the rodeo experience, I bet my sweatshirt would now have a bunch of bleach stains, if my dad were still around.

http://www.theolympian.com/living/story/976632.html
 
Re: Admitting fear is first step to overcome germ phobia

I think your reactions are pretty normal given the state of affairs with all these flu germs floating around. I admit I am a kindred soul of "pigpen" , the character in the Peanuts comic strip. My mother rarely cleaned and I rarely clean unless I'm having important visitors. At times my house could be a candidate for the BBC show, "How Clean is Your House." But believe me right now, I religiously wipe down my shopping cart, wash my hands as soon as I get in the house and after shaking hands with people at church. I watch carefully at who is coughing in church and move to the opposite end of the church. If someone ahead of me in the communion line starts coughing, I do not receive the cup. I have wipes in the car and always use hand sanitizers in places that offer them like my dentist, veterinarian, physical therapy office etc etc. I feel like I, too, am developing a germ phobia. I don't think you are alone. I think now is a good time to buy stock in Purell. LOLOL
 
Re: Admitting fear is first step to overcome germ phobia

The above article was written by someone in Western Washington state.

However, I'm a alcohol-gel-bottle carrier and I steer clear of anyone who's coughing or otherwise visibly ill with a URI.

I was recently on jury duty and often confined to a small room with someone seriously ill with flu. The judge postponed the trial so she could get well and to keep us away from her. Nobody caught the bug thanks to her careful handwashing, etc., and the judge's decision. We all tried to stay about 5 feet away from her as much as possible.

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Re: Admitting fear is first step to overcome germ phobia

I have friends who often come to see me in my mountain cabin straight from long plane rides. They often come down with something directly after their flight and leave the germs they have brought with them in the cabin. I have a friend coming tomorrow from Quebec. You better believe that before we even hug or have conversation he's going straight to the bathroom to wash his hands. I am tempted to even have him wear a mask around me until I'm sure he's ok. The last time he came from London, I was sick all winter with bronchitis after he had left his residual airplane germs. Sounds a little OC well sometimes experience teaches us to be a little nuts. ;)
 
Re: Admitting fear is first step to overcome germ phobia

Kudos for that! :tiphat:
Looks like bleach and best social distancing skills are going to come in handy.
 
Re: Admitting fear is first step to overcome germ phobia

I often think back to some of the hygiene/disease prevention customs during my childhood. I have a new appreciation for their effectiveness.


Some would wear white cotton gloves to fancy occasions where we'd be around lots of people and only remove them to eat.

Once a week the sheets, blankets, pillows, etc. went out in the sun to make them smell good and kill germs.

When children were sick we stayed home from school.

The doctor made house calls for the extremely ill.

TB patients and some other ill people would rest in the sun during the day.


Not one of these highly-effective practices generates big profits for large corporations - no wonder they're not encouraged. :(

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Re: Admitting fear is first step to overcome germ phobia

I have friends who often come to see me in my mountain cabin straight from long plane rides. They often come down with something directly after their flight and leave the germs they have brought with them in the cabin. I have a friend coming tomorrow from Quebec. You better believe that before we even hug or have conversation he's going straight to the bathroom to wash his hands. I am tempted to even have him wear a mask around me until I'm sure he's ok. The last time he came from London, I was sick all winter with bronchitis after he had left his residual airplane germs. Sounds a little OC well sometimes experience teaches us to be a little nuts. ;)

Ooo Ooo me too me too

I confess:

After the birth of each child I have had my husband upon coming home from work-remove shoes before stepping into house-wash up and change his shirt before holding or touching our children--this includes washing hands AND face--and now because of this new flu--he does it still to this day because our youngest is 1 yo. He has been the biggest "Typhoid Mary" because of his work location--a large University--and I have 2 kids in preschool even! In his defense he does work in a building with mostly guys-LOL.

Kids and us still get colds etc and Ya know-I really don't mind colds but I do mind GI illness and things like RSV or rotavirus or Norovirus--and those are the illnesses I am really trying to stave off.

After preschool or trips to the store I make sure the kids use purell before I am done strapping them into their seats for the ride home-and have them follow that up with a regular handwashing at home before eating etc-I may move to face washing soon too with those special safe for hand and face wipes while out and about--ugh--I hate having to live this way but I don't think I could live with myself if I felt I had not done EVERYTHING humanly possible--besides--it is now just a routine for us.

I too have purell in my purse and car--I carry the larger pump bottles and if I forget a wipe for the carts I freely use the alcohol gel and don't care who sees me--(shame on you S*per T*rg*t for not carrying sanitizing wipes for your carts!!!) Nothing makes me stop in my tracks faster than realizing I am without the alcohol wipes! If its a location that I know sells what I need I go straight to that aisle and start disinfecting the cart. I do try to make sure the residue from the gel is not left on their hands either just in case all that exposure is not good for them et c etc.

Ok--now that I have outed my fruit-loopiness-anyone else??????

ANYONE????
 
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