Sleep deficit increases risk of diabetes: research
People who get five or less hours of sleep a night are over five times more likely to contract diabetes than those who slumber for over seven hours, a Japanese research team has found....
4 results in 0.0381 seconds.
-
Japan - Sleep deficit increases risk of diabetes: research
-
Japan - Concert for good sleep held in Kyoto
Concert for good sleep held in Kyoto
In Kyoto, western Japan, an unusual concert was held on Tuesday to help people get to sleep by listening to relaxing music......
Wednesday, October 19, 2011 06:14 +0900 (JST)
... -
The importance of sleep
A GOOD NIGHT'S SLEEP:
The importance of sleep -- Japanese who don't sleep. Is seven hours ideal? Or eight?
Japanese get an average of seven hours and 50 minutes sleep each day. This is one hour less than top-ranked France,... -
makoto started a topic Japan - The importance of sleep - Japanese who don't sleep. Is seven hours ideal? Or eight?in JapanJapan - The importance of sleep - Japanese who don't sleep. Is seven hours ideal? Or eight?
A GOOD NIGHT'S SLEEP:
The importance of sleep -- Japanese who don't sleep. Is seven hours ideal? Or eight?
Japanese get an average of seven hours and 50 minutes sleep each day. This is one hour less than top-ranked France,...