makoto
Well-known member
A GOOD NIGHT'S SLEEP:
The importance of sleep -- Japanese who don't sleep. Is seven hours ideal? Or eight?
Japanese get an average of seven hours and 50 minutes sleep each day. This is one hour less than top-ranked France, and the second shortest sleep average after South Korea, according to a 2009 study of 18 countries by the Organization for Economic Cooperation and Development.....
http://www.asahi.com/english/TKY201109130460.html
The state of sleep in the U.S.: Sleep well. Lack of sleep leads to death and loss
"Understand sleep, and pass on what is learned."
Space may be the last frontier, but there is another front in which the United States is paying crucial attention when it comes to devising strategies for better sleep: battlefields.....
http://www.asahi.com/english/TKY201109130461.html
Learning to cope with sleep deprivation and not liking it one bit
Rest easy and deeply probably best sums up Dr. Takuro Endo's philosophy.
On this topic, the Tokyo-based sleep expert doesn't mince words.....
http://www.asahi.com/english/TKY201109130462.html
NASA's mission to discover quality sleep in space
On July 7th, the day before the final voyage of the Space Shuttle Atlantis, we visited its flight control headquarters, NASA's Johnson Space Center in Houston, Texas......
http://www.asahi.com/english/TKY201109130458.html
The importance of sleep -- Japanese who don't sleep. Is seven hours ideal? Or eight?
Japanese get an average of seven hours and 50 minutes sleep each day. This is one hour less than top-ranked France, and the second shortest sleep average after South Korea, according to a 2009 study of 18 countries by the Organization for Economic Cooperation and Development.....
http://www.asahi.com/english/TKY201109130460.html
The state of sleep in the U.S.: Sleep well. Lack of sleep leads to death and loss
"Understand sleep, and pass on what is learned."
Space may be the last frontier, but there is another front in which the United States is paying crucial attention when it comes to devising strategies for better sleep: battlefields.....
http://www.asahi.com/english/TKY201109130461.html
Learning to cope with sleep deprivation and not liking it one bit
Rest easy and deeply probably best sums up Dr. Takuro Endo's philosophy.
On this topic, the Tokyo-based sleep expert doesn't mince words.....
http://www.asahi.com/english/TKY201109130462.html
NASA's mission to discover quality sleep in space
On July 7th, the day before the final voyage of the Space Shuttle Atlantis, we visited its flight control headquarters, NASA's Johnson Space Center in Houston, Texas......
http://www.asahi.com/english/TKY201109130458.html