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Temperature changes a cold bunch of people out of the emergency department physician prescribing eight major prevention
2014-03-27 05:30:59 Source: Southeast Express ( Fuzhou )
WASHINGTON ( Reporter Huang Shuping ) " 16:00 to go , ran four hospitals , waited three hours before finally spotted the children sick ." The day before yesterday , Ms. Cheng Fuzhou daughter to the hospital with flu , fever of results children too , ran several hospitals before fancy disease. Yesterday, Ms. Cheng sent to these half-day experience on the micro-channel , attracted so many friends Tucao : " ? Fuzhou changeable weather colds , what good way it can prevent an anti- " from last week, Fuzhou weather on began to experience " one day one day spring summer" in rotation , the temperature fluctuated .
In recent days, reporters learned from the major hospitals in Fuzhou , due to weather repeated , daily hospital outpatient and emergency department were full, 80% of patients were fever flu patients ,
mostly not done timely protection measures , accidentally infected virus . Severe cold treatment is unavoidable , but doctors advise, high incidence of flu season , prevention is equally important. Yesterday, the hospital emergency department physician -level agencies , Fujian, Wu Shu-chen offers 8 effective preventive measures to the public , for fear people might look cold . 1 to maintain a certain distance from the flu patients . Flu coughs or sneezes , they should immediately retreated beyond that distance , if the elevator or bus, to immediately turn around. 2 foreign objects in contact immediately wash your hands. The virus can survive in the patient 's hand touched the place three hours . 3 for a long time in a confined space can be washed with salt water nose . Bad air office most likely influenza virus infection , if not immune to these places , you can keep the nose moist with salt water , blocking the virus. 4 drink lots of water . Drink lots of water can wash away the virus from the body , can also prevent complications of dehydration caused by colds . 5 Do the old sedentary . Perform 30-40 minutes of aerobic exercise a day can enhance the ability to resist colds . 6 Eat vitamin E and C. Vitamin E in the body's immune system accounts for an important position , do not like meat , people need to eat oil supplement containing vitamin E foods . Vitamin C can reduce cold symptoms and degree . 7 . Ensure 8 hours of sleep a day . Sleep eight hours a day, so that the immune system can not be destroyed .
8 drink low-fat chicken or midnight supper . Hot drinks beneficial for the treatment of colds , chicken soup contains protein , vitamins and minerals , the better.
zhttp://news.163.com/14/0327/05/9OAP7PBT00014Q4P.html
Temperature changes a cold bunch of people out of the emergency department physician prescribing eight major prevention
2014-03-27 05:30:59 Source: Southeast Express ( Fuzhou )
WASHINGTON ( Reporter Huang Shuping ) " 16:00 to go , ran four hospitals , waited three hours before finally spotted the children sick ." The day before yesterday , Ms. Cheng Fuzhou daughter to the hospital with flu , fever of results children too , ran several hospitals before fancy disease. Yesterday, Ms. Cheng sent to these half-day experience on the micro-channel , attracted so many friends Tucao : " ? Fuzhou changeable weather colds , what good way it can prevent an anti- " from last week, Fuzhou weather on began to experience " one day one day spring summer" in rotation , the temperature fluctuated .
In recent days, reporters learned from the major hospitals in Fuzhou , due to weather repeated , daily hospital outpatient and emergency department were full, 80% of patients were fever flu patients ,
mostly not done timely protection measures , accidentally infected virus . Severe cold treatment is unavoidable , but doctors advise, high incidence of flu season , prevention is equally important. Yesterday, the hospital emergency department physician -level agencies , Fujian, Wu Shu-chen offers 8 effective preventive measures to the public , for fear people might look cold . 1 to maintain a certain distance from the flu patients . Flu coughs or sneezes , they should immediately retreated beyond that distance , if the elevator or bus, to immediately turn around. 2 foreign objects in contact immediately wash your hands. The virus can survive in the patient 's hand touched the place three hours . 3 for a long time in a confined space can be washed with salt water nose . Bad air office most likely influenza virus infection , if not immune to these places , you can keep the nose moist with salt water , blocking the virus. 4 drink lots of water . Drink lots of water can wash away the virus from the body , can also prevent complications of dehydration caused by colds . 5 Do the old sedentary . Perform 30-40 minutes of aerobic exercise a day can enhance the ability to resist colds . 6 Eat vitamin E and C. Vitamin E in the body's immune system accounts for an important position , do not like meat , people need to eat oil supplement containing vitamin E foods . Vitamin C can reduce cold symptoms and degree . 7 . Ensure 8 hours of sleep a day . Sleep eight hours a day, so that the immune system can not be destroyed .
8 drink low-fat chicken or midnight supper . Hot drinks beneficial for the treatment of colds , chicken soup contains protein , vitamins and minerals , the better.
zhttp://news.163.com/14/0327/05/9OAP7PBT00014Q4P.html