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ASMR helping people to relax at home inexpensively

Emily

Editor, Senior Moderator
https://pubmed.ncbi.nlm.nih.gov/34916914/
Sakurai N, Ohno K, Kasai S, Nagasaka K, Onishi H, Kodama N. Induction of Relaxation by Autonomous Sensory Meridian Response. Front Behav Neurosci. 2021 Nov 30;15:761621. doi: 10.3389/fnbeh.2021.761621. PMID: 34916914; PMCID: PMC8669134.

https://www.wdtn.com/news/meet-the-college-grad-who-is-helping-85k-people-relax/
Meet the college grad who is helping 85K+ people relax

by: Callie Cassick
Posted: Jul 9, 2022 / 02:20 PM CDT
Updated: Jul 9, 2022 / 02:20 PM CDT

(WDTN) — Brynne Harder, a YouTuber known as Beez ASMR, has made it her mission to help others relax, one video at a time.
The 23-year-old Michigan native is a recent Eastern Michigan University graduate who has found a passion in creating ASMR content for her YouTube channel.

“ASMR stands for autonomous sensory meridian response, which is basically a tingling sensation that people can get from something they see or hear,” Brynne explains. “Not everyone experiences the tingles, but if not, it can just be categorized as a relaxing sensation that helps with stress, anxiety relief, and things like that.”...
 
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