Personal Health Assessment

[kiwibird]

Re: Personal Health Assessment

I am not eating moss for anyone!

On a humorous note, having a higher BMI may be a survival mechanism. I know, I know it's just like a bear preparing for winter.

I have seen Dr Doolittle!

[prepdeb]

Re: Personal Health Assessment

Great little assessment Possibilities.
Thank you for posting that link.

[Possibilities]

OK Folks,

We have less than 90 days to get in shape. While the flu has hit healthy folks, we also know that having preexisting conditions only contributes to acquiring the illness.

Here's a personal health assessment from North Carolina. You merely answer some questions, and print it out for self-assessment. It's like a report card.

Why not take the test today, and identify areas you need to work on?

In less than 90 days, we're all going to be running around like mad to get prepared for the flu. Getting in shape now will make that process simpler. For one thing it will help to get some exercise, de-stress, and maybe even practice some new recipes.

Here's the link: http://www.fittogethernc.org/HRA.aspx


On a humorous note, having a higher BMI may be a survival mechanism. I know, I know it's just like a bear preparing for winter.